Firme bajo tu peso
Once capas de madera prensada y bisagras reforzadas aguantan hasta 300 lb, así que puedes ponerte de pie, hacer zancadas y sentadillas sin que se tambalee.
Tabla inclinada para estirar los gemelos, tabla de madera ajustable, 5 ángulos, plegable — Solis Incline
$49.99
Solis Fortune
Tabla inclinada para estirar los gemelos, tabla de madera ajustable, 5 ángulos, plegable — Solis Incline
$49.99
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- Free tracked shippingOn orders over $29.99
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SKU SF-INCLINE-01
About this item
Solis Incline es una tabla inclinada de madera ajustable para estirar gemelos y tobillos tensos, hacer sentadillas profundas con las rodillas sobre los dedos de los pies y calentar antes de salir a correr. Elige uno de los cinco ángulos, sube a la superficie antideslizante e inclínate; después pliégala y guárdala bajo el sofá.
- Firme bajo tu peso — Once capas de madera prensada y bisagras reforzadas aguantan hasta 300 lb, así que puedes ponerte de pie, hacer zancadas y sentadillas sin que se tambalee.
- Cinco ángulos, una tabla — Empieza con poca inclinación, a 23°, y sube hasta 45° a medida que se te aflojen los gemelos. Cambia el ángulo en segundos con el soporte plegable.
- Estira donde quieras — Salón, oficina, gimnasio o consulta de fisio: pesa unas 4.5 lb y se pliega con asa.
- Tamaño — Aprox. 40 × 30 cm (15.75 × 11.8 in); plegada, aprox. 3.6 cm (1.4 in) de grosor
- Ángulos — 5 posiciones: 23°, 30°, 35°, 40°, 45°
- Material — Madera prensada de 11 capas
Specifications
| Tamaño | Aprox. 40 × 30 cm (15.75 × 11.8 in); plegada, aprox. 3.6 cm (1.4 in) de grosor |
|---|---|
| Ángulos | 5 posiciones: 23°, 30°, 35°, 40°, 45° |
| Material | Madera prensada de 11 capas |
| Carga máxima | 300 lb (136 kg) |
| Peso | Aprox. 2 kg (4.5 lb) |
| Superficie | Superficie texturizada antideslizante, almohadillas antideslizantes de EVA debajo |
| En la caja | Tabla inclinada, tabla de ejercicios |
Cinco ángulos, una tabla
Empieza con poca inclinación, a 23°, y sube hasta 45° a medida que se te aflojen los gemelos. Cambia el ángulo en segundos con el soporte plegable.
Estira donde quieras
Salón, oficina, gimnasio o consulta de fisio: pesa unas 4.5 lb y se pliega con asa.
Opiniones de clientes
Lo que dicen los propietarios
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Calves finally loose
I run four times a week and my calves were always tight. Two minutes on this every morning made a big difference.
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Sturdy as anything
I'm 240 lb and it doesn't flex or slide at all.
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Great for knees over toes
Bought it for heel-elevated squats. Five angles is perfect to progress.
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Start at the lowest angle
45 degrees is intense! Started at 23 and I'm at 35 after three weeks.
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Stays put on tile
Non-slip top and bottom work well on my kitchen tiles.
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Folds flat
Lives under my couch. Takes two seconds to set up.
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Desk job lifesaver
Keep it under my standing desk and stand on it during calls.
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Physio recommended one
My physio told me to get a slant board. This one is solid and the price was right.
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Good quality wood
Nice finish, no splinters. The top is a bit rough on bare feet, I wear socks.
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Morning routine
Coffee in one hand, calf stretch on the board. Every day now.
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Light but strong
Easy to carry with the handle, takes it to the gym in my bag.
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Helps my squat depth
Ankle mobility was holding my squat back. Big improvement.
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Gift for my dad
He walks every day and loves stretching on it before he goes out.
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Does the job
Simple product, works well. Hinges are solid.
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Five angles is great
My wife uses the low angle, I use the high one. One board for both.
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Better than a step
I used to stretch off the stairs. This is much more controlled.
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Exercise chart helps
The chart gave me ideas beyond calf stretches.
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Runner approved
Use it after every run. Recovery feels faster.
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Compact and solid
Doesn't take up space, feels like it will last years.
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Nice board
Wish it had a sixth flat setting for balance work, but it's great.
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Yoga add-on
Use it for deeper forward folds. Works great with my mat.
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Standing on it right now
Writing this from my desk, standing on the board. Love it.
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Hiking prep
Stretching before hikes with this, my calves thank me.
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Easy angle change
The stand clicks into each slot securely.
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Worth it
Cheaper than one massage and I use it every day.
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Solid, slightly heavy
Heavier than plastic ones but much more stable. Good trade-off.
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Basketball warm up
Our team uses it before practice. Holding up well.
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Teacher on my feet all day
Stretching on it after school feels amazing.
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Great for seniors too
My mom uses the lowest angle while holding the kitchen counter.
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Good grip
Feet don't slide even at 45 degrees.
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Weightlifting staple
Heel-elevated goblet squats every leg day. Perfect height.
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Simple and effective
Not fancy but does exactly what I need.
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No assembly
Out of the box and onto the floor. Easy.
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Recommend to friends
Two friends bought one after trying mine.
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Pilates instructor
Using it with clients for calf work. Clients love it.
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Nurse on 12 hour shifts
Five minutes on this after a shift and my legs feel human again.
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Looks nice too
The light wood looks good in the living room, not like gym equipment.
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Good value
Great quality for under fifty. Took a day to air out the smell.
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Dancer here
Daily ankle stretches. Exactly what I wanted.
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Back to running
Part of my routine getting back to running. My physio approved.
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Fits in my car
Folded it's flat enough to keep in the trunk for park workouts.
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Solid hinges
Hinges are thick metal, not the flimsy kind.
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Love it
Simple tool, used daily. Can't ask for more.
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Fine but rough top
Works well, but the textured top is rough on bare feet. Socks or shoes on.
Frequently asked questions
¿Para qué sirve una tabla inclinada?
Para estirar gemelos y tobillos, estirar los isquiotibiales de pie, hacer sentadillas con los talones elevados y con las rodillas sobre los dedos de los pies, y calentar antes de correr o entrenar.
¿Con qué ángulo debería empezar?
Empieza con el ángulo más bajo (23°) y mantén un estiramiento suave. Sube solo cuando te resulte fácil: el estiramiento nunca debe doler.
¿Se resbala?
La superficie texturizada agarra tus pies y las almohadillas de EVA agarran el suelo. Úsala sobre un suelo plano y seco, no sobre alfombras ni superficies mojadas.
¿Cuánto peso aguanta?
Hasta 300 lb (136 kg).
¿Hay que montarla?
No. Despliega el soporte en el ángulo que quieras y sube.
¿Puedo usarla si tengo una lesión?
Si te estás recuperando de una lesión o tienes dolor en el pie, el tobillo o la rodilla, pregunta a tu médico o fisioterapeuta qué ejercicios y ángulos te convienen.
¿Cuánto tarda la entrega?
Los pedidos se procesan en 2–3 días hábiles y suelen llegar en 6–12 días hábiles a EE. UU., Reino Unido y Europa, en 8–15 a Canadá y en 7–14 a Australia y Nueva Zelanda, con seguimiento. El envío es gratis en pedidos de $29.99 o más; por debajo de esa cantidad, la tarifa fija es de $9.99.
How long does shipping take?
Orders are confirmed and processed within 2–3 business days (Monday to Friday, excluding Chinese public holidays), then typically arrive within 6–12 business days in the US, UK, Germany and the rest of Europe, or 8–15 business days in Canada (7–14 elsewhere), tracked all the way to your door.
Is shipping free?
Yes, on every order of $29.99 or more. Below $29.99, standard shipping is a flat $9.99, shown at checkout before you pay.
What is your return policy?
30-day returns, no questions asked. If it isn't right, contact us and we'll arrange the return.
Is there a warranty?
Every product carries a full 1-year warranty on top of the 30-day money-back promise.
Which payment methods do you accept?
All major cards, PayPal, Apple Pay and Google Pay — processed through Shopify's encrypted, PCI-compliant checkout.
How do I track my order?
You'll get a tracking link by email as soon as your order ships, and you can check progress any time on our Track Order page.
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